The uninvited Chimp

So I have spent the last few days feeling really sorry for myself. My mojo is creeping back but that little negative voice in my head aka Barry, is back for a visit and I didn’t bloody invite him.

I have my first ever cold sore, which I am convinced everyone is staring at. I can feel it growing like its its own person, I shall name him Colin if this carries on much longer.

I don’t feel like I have lost any weight or inches coming to the end of cycle one, even though I have still drank a fair amount of booze and had a few takeaways so probably shouldnt be surprised. This is making me panic as I have a hen do, a wedding and a girls weekend away coming up in about 6 weeks and everything I wear makes me look like a bound up piece of meat

Meat

I havent slept very well for the last few nights which I think is making my head whirl, it’s just constant chatter in my head: “Dont forget to….” “What if …. happens?” “Why did …. do/say that?” and the very popular “Why isnt ….. replying to my message?” Oh its been such fun! My boyfriend is then talking about going out for a few drinks after work, which my initial (internal) reaction was not very good. “Is he going to come home late? Is he going to be ok? I something going to happen? I mean he only said he might go out!? I he even going??”

Then I realised that Barry the Bastard isn’t in charge of me anymore! I went against him and messaged my friend and felt instantly better, then started thinking about what I was going to watch on TV, what I was going to make myself for dinner, house to myself YAY!!!! Screw you Barry!! You’re certainly not invited to sit on the sofa with me and watch 13 reasons why, you and Colin can eff right off.

 

Misery does not love company

I’ve fallen down a slippery slope and completely lost my mojo. I am now on a vicious cycle of having good intentions, treating myself, hating myself and then feeling guilty about anything & everything. What a time to be alive.

I was doing so well on my plan but I have seem to have lost my get up and go. I’m not sure if it’s because I am coming off of my tablets, because I am tired or because I am still unable to fully avoid booze. I feel great when I exercise and eat well but for some reason it’s not enough to keep me going at the moment, I took Saturday off of the plan as we were out for the day and one day off has now turned into 4. God damn you bank holiday weekend!

I woke up on Sunday feeling depressed, I didn’t want to go anywhere, I didnt want to see anyone, I just wanted to shut myself away BUT this does not include my boyfriend, why can’t he get this? Why does he not telepathically know that I need him to just come check on me every now and then, instead of avoiding me as if I am some unexploded time bomb.

I decided to have a bit of a pamper and declutter my bedroom, as we had the kids and I didn’t have the patience for dealing with whose go it was on the computer or who pushed who. I want them to like me and at the time I think I would have just thrown the computer out of the window to settle any arguments, then no one would like me.

My boyfriend getting ready in lightening speed, in my head this was to avoid me, but in actual fact he was running late, I decided I didn’t actually want to stay in on my own, I wanted to go with them to his parents, sitting in all day alone wasnt going to lift my mood.

I went and had a nice day, but this resulted in more drinking and me going home alone crying myself to sleep for no apparent reason.

The following day all I wanted was some peace and quiet, I need a day to just collect myself and get my house in order so that I could go back to work without feeling like I had a thousand things to do. Unfortunately, this wasnt going to happen. The entire weekends washing up was still on the side in the kitchen and the laundry basket was overflowing but I just can’t get anything done when the kids are in the house and with the weather against me I had no choice but to resign to my bedroom whilst they all played the computer and watched wrestling downstairs, I wasnt in the mood to compromise today. I finally went down to cook them all dinner and give in to a glass of wine.

It helped, until this morning when I felt even worse. I’ve had a moan to a few of my friends and have cancelled my plans for the evening so I can literally get my house in order and start again tomorrow. Hopefully the black cloud will piss off and my mojo will return.

Do friends have “sell by” dates?

This post is dedicated to my friend and general life coach 🙂

So after three weeks off of the plan due to the torn muscle and the tonsilitis I am now a week back in, sadly the drama in my life didn’t stop there.

I am at a stage in my life where I am happy and settled, I have some amazing people around me, I really am very lucky. Sometimes though, this reveals some of the people who have been not so amazing and unfortunately, this happened to be someone I had considered one of my best friends a couple of years back.

I have this friend, we used to be really close, we went through a lot together, however the last few years I have become more and more frustrated as our friendship seems to have become very one-sided.

Around the time I moved out of the area, she had her first child, all was good I went to visit her regularly and I would take time off of work to drive over to see her and the baby, who I later became godparent to. Understandably, she couldn’t come out as much, but I still made sure I stayed in touch and visited all the time. She didn’t drive at the time so I would go and collect her and take her back to my home if she wanted to come to me, which wasn’t very often. Then it kind of started to fall apart.

I would send her a message or call her and wouldn’t get a response, I understand she has other priorities, not a problem, but when I would see her she would tell me how she had been messaging a guy all night. I was annoyed, she has all this time to message this guy back, but she didn’t have time to message me back? Slightly rude but ok, I decided to take a step back, I didn’t want to fall out with anyone, but I wasnt going to put any more effort in than necessary, I was quite upset, I thought our friendship was better than that.

I would get the occasional phone call or message when there was an update on this guy, I didn’t really want to hear it, I tried to talk about her husband and children but she just wanted to talk about him, she would suggest meeting up but I tried to avoid it on a one to one basis as I didn’t want to hear about her affairs, so I kind of just got on with my life, avoiding the situation when I could and occasionally meeting up.

Then last year we seemed to get a bit closer again, she got better at replying to messages and we kept in touch more regularly and met up a few times, she seemed to have realised that I didn’t want to hear about her affairs, which were still ongoing and then, I got engaged. I sent a message out to all of my close friends, her included and everybody responded, apart from her, she did however respond on social media. Odd.

I messaged her a few days later to ask when she was free and I’ll give her a call as I knew she was going away, I never heard a thing. This was so bizarre. Every time I saw her before she was always asking “Are you engaged yet?” So when it finally happened, it seemed like she didn’t want to know, I was confused, I was expecting her to be straight on the phone wanting to know all about it, not because that’s what I think people should be doing but because she had always made such a big deal about it before, so to hear nothing was strange. When I did hear it was on a group message of a few of us and not much to it just a general message to everyone.

I heard from her on and off, making half-hearted attempts to meet up, although I had to go to her, which unfortunately was a bit difficult as I was so busy at the weekends and it was too far to drive in the evening, I suggested meeting halfway in the week but she said she was too busy, then she didn’t come to the engagement party, so I just left it.

I thought maybe she had stuff going on, but her social media has never been so active, it’s all over instagram her out partying, she didn’t even invite me to her birthday night which has never happened before.

 

I decided I needed to have a good think about this friendship, unfortunately, she had obviously sensed this and I was now getting weekly messages asking when we were meeting up and how was I? I needed some space to think about what I was going to do but I wasnt getting any. I just ignored the messages, hoping that she would realise. This was probably a cowardly thing to do but I didn’t want to be fake and I didnt want to end the friendship until I had proper time to mull it over, this friendship had meant a lot to me once and I needed to figure this out in my head.

She has now realised that I am upset with her and has asked why. I laid out all the facts, I wasn’t nasty I just said it how it was. It wasn’t easy and its something I have put off doing for a while but it was stressing me out and I was losing sleep over it.

I feel better for it now and just hope that I am given the space I have asked for.

 

Moody Monday

Last night I made myself some overnight oats, which was actually a great trick as when I tried to have my usual argument with myself this morning about shall I exercise or stay in bed, I had to get up because I had to have my refuel meal. I decided to go up to level 3 on the Joe Wicks DVD, bloody hell, who thought that 5 seconds more could make such a difference? Feeling achey, but all please with myself, I got ready for work and enjoyed my oatsIMG_6489

I was in pretty happy mood for a Monday, work was pretty quiet so I thought I would go online and look for some outfits for my birthday dinner with the boyfriend on Friday. I’m not sure if this was the trigger, as I did find it quite depressing looking at all these slim women and all these lovely dresses and knowing that I was not going to be able to wear any of them but suddenly the black cloud arrived, I had managed to avoid it for the last few days but now it was well and truly here.

By the time I finished work I was a really bad mood and I really didn’t know why!! I felt really fed up, angry & tearful. I wondered if it was a booze comedown from the weekend but I didn’t drink anymore than a normal weekend. I’m already blaming my boyfriend for being moody at the weekend and spending the entire time on the computer with the kids, I worked it out that the entire time the kids were awake and in the house, they were on the computer. Me, I just cleaned up.

I hated feeling like this and havent felt this bad since being on my tablets, it was literally a rollercoaster of emotions, by the time I got home I wanted to cry. To make matters worse, my boyfriend ended up having to work a bit late, which usually I wouldn’t care about and be happy to have the extra time to myself, but today I wanted him home, I don’t even know why as really I just wanted to shout at him for no reason whatsoever.

After being home for about an hour he messaged me to say he was on the train, so I decided to get dinner on the go. Normally I would offer to go and pick him up but I was so pissed off and fed up I decided he could walk for once. Childish I know.

He came home and seemed in a fairly good mood which made me feel a little bit better, we chatted a bit and he asked me how my day was, so I was honest and told him how I was feeling, I left out the part where he was to blame for everything that was wrong with the world, I didn’t think that would help matters. He gave me a big cuddle and we sat and had a nice chilled night together, along with my cheesy meatballs. Heres hoping to a better day tomorrow.IMG_6495

Communication Calamity

Today is a new day. Thank God.

After yesterday’s post, a good of friend gave me her honest opinion of the situation with my boyfriend and I realised that he is not totally to blame and I am certainly not blameless.

One of my best skills at work is communication, I have to deal with a lot of different people and always get good feedback on my communication skills. I also like to think I’m good at this with friends as well, I’m good at staying in touch with people and rarely fall out with people, so why am I so terrible at it in my relationship?

After yesterday barely speaking all day I was still frustrated and angry. I had plans to meet a friend for dinner and he was playing football. I wasn’t planning on drinking as I wanted to be healthy and also because I was so annoyed, but this was also the reason that I wanted to drink. I wanted to get away from the angry tearful feeling, so I went to lunch with a friend and had a couple of glasses of red. Ooh that felt better. Mistake No. 1

Mistake No. 2 came later when I decided to continue with the ridiculous idea to have share more wine with my friend, I thought I was ok.

I couldn’t have been more wrong.

I got home just before my boyfriend, it wasn’t even late, I kicked off. I’ll be completely honest with you, it was a blur, I couldn’t tell you half the things I said, what I do know is they were said in anger, I was in a rage I have not felt for a long time, it was most definately not a welcome feeling, this was the thing I had battled so hard to get rid of, why had it come back!!! Eff Off!!!!

I don’t know if anyone has ever had this, but its like being possessed, its a rage so great your whole body feels tense and you things come out of your mouth that you’re not even thinking, or at least you were not aware you are. Its a horrible feeling and an even more horrible thing for someone else to be on the receiving end of. It ended with me in a heap on the floor in uncontrollable tears, apologising to my poor boyfriend.

I cannot describe how ashamed and upset I am about all of this. I feel like I have failed, not only myself but him as well. I was doing so so well.

After a good nights sleep and then finally having a conversation with me explaining myself properly and not raising my voice (I don’t even realise I am doing this half the time) I feel like we have progressed slightly. My friend had read yesterdays blog and messaged me a very long message, which I am so grateful for, she was completely honest and didn’t try to sugarcoat anything and it was just what I needed. I realised as I was replying to her message, that if I could just have explained all this to my boyfriend the way I was explaining to her, then none of this would have happened! So that’s exactly what I did, I sent him a long message, explaining myself, clearly and in a friendly non-accusing, non-aggressive way, pointing out that I was now aware that I clearly have trouble communicating with him and that I would work on this and also that I would make more effort at the weekends when we have the children and not just go off in a sulk. I also said that I hadn’t been feeling myself over the last week and that perhaps it was the after effects of the alcohol.

So, to sum up, alcohol is now going to be kept to a minimum and for nights out and absolutely not when I am in a crappy frame of mind. More effort to be made to communicate better and involve myself more at weekends with the children.

I’m going to sleep bloody well tonight!