Slimming World, Hormones & Me

As you have probably gathered from my previous posts, I am now doing Slimming World. I won't refer to it as a diet, as in actual fact, I'm not being deprived of any food (or alcohol - and I think we can all agree I like a drink or 10) For those of you not … Continue reading Slimming World, Hormones & Me

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Its my (blog) birthday

Today marks a year since I wrote my first blog here. Yay! A lot has happened since then, diet & exercise regimes have come and gone along with a couple of "friends" but the most notable thing is my mental health. This time last year I was on anti depressants wondering if I would ever … Continue reading Its my (blog) birthday