I haven’t been on here for a while, what with a busy calendar, the last month or so has been a bit of a blur, which sadly hindered my 90 day plan further.
As you have probably already seen, since starting the plan back in March, I have torn a calf muscle, had the flu and several colds, had a birthday, had a weekend away, come off of my anti depressants, had my best friends hen do, had my brothers wedding and then my best friends hen weekend.
I just couldn’t get a hold of it and felt something was always getting in my way. I bodged my way through cycle two, just, then got my cycle three plan only to decide that I want to start the whole thing again and this time I’m going to really give it my all. I finally have my mojo back after all this time and more importantly, I feel ready. Pretty sure having one month until my best friends wedding is also helping too.
I’ve got my life coach friend onto the books so its nice to have someone to obsess about the plan with. We also went along and helped Joe Wicks break the world record last week. I must admit I was swaying towards the idea of doing some drastic low calorie diet for the next 30 days, but going there and seeing almost 4000 people do one of Joes HIIT workouts really did inspire me to start the whole thing again.
I’ve decided that this time, I am going to avoid drinking alcohol as much as possible, which for me is going to be pretty difficult, given already this week I have a lunch and two dinners I’m going out for, but I have reserved the right restaurants where I know I can eat on plan and I am really going to try and avoid drinking alcohol in the week. I realise now I could have done so much more last time round which makes me more determined as I can clearly see my mistakes.
I got up at 5am this morning, did a 20 minute HIIT sessions from Joes DVD, made myself some protein breakfast muffins and my lunch and I am feeling pretty good.
So here goes round two of cycle one. Wish me luck.